Repost: Taming the Admissions Anxiety

 

Timely post by Bari Walsh on Harvard GSE’s Usable Knowledge page. Give it a read below!

You’re at a holiday gathering in your neighborhood, and the parents, once again, are talking college — exchanging the vitals on where their kids are applying, or where they’ve already gotten in. When one father beams about the highly selective schools his daughter is targeting, you don’t immediately beam back. Your son is applying to some state schools and a few private colleges, but after a tough fall term, he’s also thinking about working for a year and taking classes at the community college.

You look around and notice that the kids are standing nearby, soaking up the very different moods each parent is conveying.

The Weight of College Pressure

In a highly competitive world, the college process feels fraught with pressure — for students and parents alike. For the vast majority of families in America, that pressure centers not on personal achievement or the bragging rights of a selective college but on affordability, access, and equal opportunity. Only about 4 percent of U.S. students go to colleges that accept less than 25 percent of their applicants, and most American kids either don’t attend or don’t graduate from four-year colleges, says developmental psychologist Richard Weissbourd, who studies the social and emotional lives of teens. The barriers confronting that majority need to be front and center in public conversations about college, he adds.

But a different and also serious problem is affecting students in middle- and upper-income communities, where debilitating academic and social pressure is fueling a public health crisis of anxiety in high-achieving schools and districts. Some research has shown that rates of depression, anxiety, and substance abuse are higher among affluent teens than any other group of young people, and achievement pressure is a significant contributor. “But you can see this even without reading the research,” says Weissbourd. “You just need to spend some time in a high school where this is going on, and you can see how wound up kids are about college and where they’re going to get in.”

College admissions is an important rite of passage in America — a time for parents to engage their kids in deep conversations about their hopes and dreams, their values, and what kind of adults they imagine they’ll be.

All of which is too bad, he says, because the college admissions process is an important rite of passage for many in America. “It’s a wonderful time for parents to really listen to their kids — to hear about their hopes, their values, their expectations for college, and to learn what kind of adults they imagine they’ll be,” Weissbourd says.

With colleagues at his Making Caring Common project, Weissbourd produced a report last year called Turning the Tide, seeking to tame the excesses of the college admissions process and reframe it to prioritize ethical and intellectual engagement, not just long brag sheets of accomplishments. More than 175 admissions deans have signed on to the report’s recommendations. Some of those guidelines, and other advice Weissbourd offers, are summarized below.

Doing the Admissions Process Right

  • Listen to your child. Find out what she hopes for and expects from college.
  • Be a guide and a facilitator, connecting your child to information and to big-picture thinking about the purpose of college.
  • Put the focus on finding the right college for your child, not on applying to or getting into the “best” college.
  • Unclutter your own anxieties; make sure you’re hearing your child’s wishes and considering her best interests, not filtering them through your own hopes, your peer-driven status worries, or your own unmet college expectations.
  • Prioritize quality, not quantity, when it comes to extracurricular activities. Prioritize service opportunities that your child finds meaningful.
  • Make sure your kids are eating and sleeping well.
  • Encourage your child to be authentic, truthful, and reflective in the application process.
  • Make the process meaningful for you and your child: use these conversation starters to talk to your teen.

Confronting Status Concerns

Magazine rankings and other ratings systems fuel the idea that “one college is in some objective sense better than another college, or that there are 25 ‘best’ colleges in the country,” Weissbourd says. It’s a harmful idea, because “what you really want kids to be thinking about is not what’s the best college, but what’s the best college for them.” There are many hundreds of good colleges out there, and any one of them might be the right one for your child. Weissbourd encourages parents in high-achieving districts to visit some schools that aren’t highly selective, expanding everyone’s understanding of what a “good school” is.

Rates of depression, anxiety, and substance abuse are higher among affluent teens than any other group of young people, and achievement pressure is a big contributor.

But status pressure is real, and kids experience it every day. “We have to have better conversations with kids about what status means and what it doesn’t mean, about the advantage of going to a high-status place and the disadvantages. We have to confront it more squarely,” he says. Students who go to a highly selective school may reap a reputational benefit or gain access to a strong alumni network, for example — but it’s also possible that the student body will be less diverse, or the campus culture more competitive and less nurturing. “As long as parents or students have this perception that there are 20 or 30 great colleges in this country, we’re going to have really stressed-out kids who are anxious about getting in. And many will end up feeling ashamed because they don’t,” Weissbourd says.

Turn the Pressure Down . . .

What’s the “right” amount of pressure for parents to apply? It depends on the child, the family, and the community.

Some kids aren’t thinking about college at all, and in those cases, parents should start talking generally about the importance of college-going in about ninth grade, helping kids develop a college identity and a pathway for work and career.

Other kids start worrying about college way too early, starting with test-prep tutors in middle school. In high-pressure communities, “the conversation about the application process really shouldn’t begin until 11th grade,” Weissbourd says. For parents in these communities, he offers a quick list of “don’ts”:

  • Don’t spend every dinner talking about college.
  • Don’t arrange every family vacation in high school around a college visit.
  • Don’t pop vocabulary cards at the dinner table to prepare for the SAT.
  • When it comes to applications and test prep, don’t over-coach your child. Think twice before hiring outside tutors.
  • Pause and reflect if you find yourself spending too much time worrying or thinking about your child’s achievements.
  • Discourage your child from overloading on AP and honors courses.

. . . And Get Real about the Source of the Pressure

“Our data show that when you ask parents what’s most important to them in child rearing, they prioritize raising a caring child over a high-achieving child,” Weissbourd says. But when you ask them what they think other parents in their community prioritize, they say other parents prioritize achievement.

“So you have a large majority of parents thinking that the problem is a large majority of other parents, and that doesn’t square,” he says. “We need parents to realize that when it comes to achievement pressure, the problem isn’t ‘them,’ it’s ‘us.’”

Illustration: Wilhelmina Peragine

What to do if you’ve been deferred

Some colleges and universities just can’t admit all of the students they would like to via early decision or early action (“ED” or “EA”), so they defer a few and evaluate them again during regular decision (“RD”). These candidates have a shot (albeit small) at getting admitted RD. However, some schools just defer everyone or almost everyone—the dreaded courtesy deferral. Most students that fall into this category should move on. But before doing anything to “work” a deferral:

1. Stay positive for RD, or preferably, early decision II (“ED II”), and keep moving forward!

2. Consider ED II. Not all schools have ED II; check your Common App to see if ED II is offered at any schools on your list.

3. Understand the RD numbers. The RD round is tough; it is smart to get familiar with the RD numbers and understand why ED II can present a significant advantage over RD. Read this chart. Pay particular attention to the percentage of the class filled by early plans.

Other Tips:

Get your guidance counselor’s support. Have your guidance counselor call the admissions office and advocate for you, as well as provide any additional information they may have that will support your candidacy. Ask them to back up what they say on the phone in an email. If they are willing, have them send an additional note to the top 1-2 schools on your list.

-Make sure updated grades/transcript are sent promptly. Your grades should have remained the same or improved, not dipped.

Get an extra letter of recommendation*. This letter could be written by a teacher, coach, or someone else close to you who can speak to your background, performance, and potential.

*Side note on alumni letters and letters from well-known or famous people. Many students ask if these are helpful to send, and the answer is no unless the person really knows you or they have a solid connection to admissions.

Make contacts locally and talk to students and alumni. Reach out to local alumni chapters and ask if there is anyone willing to meet with you for an informal informational interview. Use this meeting as an opportunity to learn more about the school, and demonstrate your interest in attending. Information learned in these meetings are beneficial to include in your deferral letter.

 -Write a deferral letter. This letter should contain information updating the school on what you’ve been up to, both inside and outside of the classroom since the time you applied.

Secondary Efforts:

-Visit the school and swing by admissions to reiterate interest. Sit in on a class and take advantage of any admissions events and/or programming you may not have the first time around. Keep in mind that if you already visited and the school is more than a drive or train ride away, this might seem extravagant.

-Use social media to your advantage. Don’t be afraid to follow your top choice schools on Facebook, Instagram, Snap or other social channels. Most schools also have LinkedIn pages you can follow. These touch points likely won’t help significantly, but can’t hurt as a way to demonstrate interest.

 

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Class of 2022 Early Notification Dates

It’s time to start hearing back from early action and early decision schools—exciting! Some schools have already released early decision or early action results—Tulane, Northeastern, Georgia, and of course, schools that release on a rolling basis like Penn State and Temple.

College Kickstart is updating their list of decision release dates daily. Check it out here to find out when you might be hearing from the ED and EA schools on your list!

 

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College Interviews and Interview Prep

Not all colleges require interviews. In fact, many don’t offer them. At schools that do, they are not always evaluative or even considered in the admissions process. That being said, I still suggest you interview if you can. Why? It is a way to demonstrate interest, learn more about the school, and help the school learn more about you. Sounds worth it to me! If you can’t, don’t worry about it.

College Kickstart compiled some helpful interview data regarding colleges that require or strongly recommend interviews, and how that interview is used (or not used) in the admissions process. Head over to their website to check it out!

Below, you will find some common interview questions. Practice with a parent or friend. Never go to an interview (even those that are not evaluative) unprepared!

High School Experience

  • Tell me a little bit about your high school.

  • Tell me about the courses you are taking currently.

  • Tell me about your favorite class(s) you have taken. Why was it your favorite?

  • Which class has been your least favorite? Why?

  • Which classes have been the most difficult (or most challenging)?

  • What subjects do you plan on studying at [school]?

  • What activities and/or classes have you taken related to that field?

  • What is your dream job?

Extracurricular Activities

  • What extra-curricular activities are you involved with? What do you like to do for fun (outside of the classroom)?

  • When you’re not in class, studying, or doing homework, what do you do with your time (organized activities or things for fun)?

  • How did you get involved/started with ____ activity?

  • What activity is the most meaningful to you, and what is just the most fun?

  • What extra-curricular activities do you hope to be involved with in college?

College Expectations

  • What type of environment are you looking for in a college/university?

  • To what other colleges/universities are you applying?

  • How is the admissions process going for you?

University Specific

  • How did you become interested in [school]?

  • What do you find appealing about [school]?

  • Why do you think you [school] might be the right fit for you?

  • Do you know any students at [school]? Have you reached out to them to learn more about [school]?

  • If you had an opportunity to tell the Admissions Committee anything about yourself, what would it be? What would you want the Admissions Committee to know about you that may not come across on your application?

  • What have you learned about [school] that seems unusual or surprising?

Miscellaneous

  • Is there anything we haven’t talked about that you wanted to discuss?

  • Apart from looking at colleges, how have you spent your high school summers?

  • How would your best friend describe you?

  • How would your teachers describe you?

  • If you had a year to do anything you want, what would it be and why?

 

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After you’ve submitted early apps…

If you’re applying Regular Decision (RD) to colleges, you should continue to make progress on your essays and applications in case your early applications are denied or deferred in December/January. It is very difficult to write your essays and complete your applications from December 15 through January 1 or 15, and…

It’s always a good idea to submit apps two to four weeks ahead of RD deadlines as some schools have early RD deadlines for scholarship or interview consideration (for example, USC should be submitted by 12/1 for scholarship consideration, and Duke should be submitted by 12/20 for interview consideration).

I also suggest meeting with your school counselor and triple checking that all early app materials were sent. Share your RD list and make sure they know to send docs accordingly and far in advance of deadlines.

Don’t forget to prepare for interviews! If you have alumni or on-campus interviews, prepare now, don’t wait until the interview is scheduled.

IMPORTANT REMINDER:

Track your application status. Once your applications have been submitted, be sure to track their status online to ensure they received all of your application materials. Follow up with your school counselor ASAP if a school is missing your transcript or a letter of recommendation. Check your JUNK/SPAM email folder regularly (every day) so you do not miss correspondence from schools.

 

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Don’t Miss the Opportunity to Interview

Not all colleges require interviews. In fact, many do not even offer them. At schools that do, they are not always evaluative or even considered in the admissions process. That being said, I still suggest you interview. Why? It is a way to demonstrate interest, learn more about the school, and help the school learn more about you. Sounds worth it to me!

College Kickstart compiled some helpful interview data regarding colleges that require or strongly recommend interviews, and how that interview is used (or not used) in the admissions process. Head on over to their website to check it out!

 

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Guest Post: Bad Wisdom

Guest post by YouSchool’s Scott Schimmel

Yesterday, I had the opportunity to speak to about one hundred accounting students at the University of San Diego and lead them through interactive exercises to explore their inner lives to find clarity about their future. For an hour we talked about getting clear about what they believe in, finding a mission to pursue with their lives, and getting a vision for they kind of person they want to become. The main message for them was that now is a crucial time for them to get clear about who they are and where they’re going in life.

A professor in his mid-fifties sat in during the workshop and walked with me for a few minutes as we wrapped up. He joked that while I was speaking, he turned to a student and said, “Hey, don’t feel pressure to have everything figured out at your age; I’m still figuring life out, too!”

He was letting me know in a passive-aggressive way that he disagrees with the YouSchool’s primary premise: that young people can get clear about important things in their lives. Just because most older people are still figuring their lives out (or given up trying) doesn’t mean that young people should follow their example!

Here’s the point: young people can find clarity for a lot of important aspects of their lives.

They can get clear about who they want to grow up to be, they can get clear about what matters most to them, they can get clear about the kinds of relationships they want to build, they can get clear about what their strengths and interests are, and they can get clear about the life trajectory they are on. They can get clear about foundational things in their lives, which will lead to much more informed decision making.

Getting clear matters, because our lives matter. The choices young people are forced to make impact their future work, family, character, and the mark they leave on the world.

Let’s all collectively stop encouraging young people to figure life out later, and give them appropriate anxiety about the importance of getting clear now. Good wisdom will lead young people to take responsibility for the direction of their lives and guide them down a path to get to clarity.

There is a process to getting clear. It involves finding the time and space to commit to guided self-reflection, interactive conversations with peers and life advisors, and a trusted guide for the entire process.

The first step is to decide that you want to get clear. 

To learn more about the YouSchool check them online, or contact Cheif Guide Scott Schimmel directly!

Tutorial: Completing the Family Section of the Common Application

https://vimeo.com/210193589

 

This is the second video by Brittany Maschal Consulting in a series of tutorials on the Common Application! In it, I walk watchers through filling out the Family section of the Common Application. If you have specific questions, feel free to shoot me an email or reach out via the link at the end of the video. I also suggest joining our new Facebook group, Conquer the Common Application. We hope this group becomes a place where students, parents, and counselors can ask questions, share advice, and ultimately, get filling out the Common App right. Not everyone’s Family section will look the same, but it can be nice to see a sample. If you join the group, you can also access a PDF of a fully completed Family section.

Please share this post with students or that helps students fill out the Common Application. Enjoy!

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High School Counselor Training

When my high school counselor informed me that I might not be cut out for a four-year college or university, I was not only crushed but also confused. I grew up in a household with two college educated parents, and in what I look back now on as a very “college-going” culture, so why didn’t my counselor at school believe in me the same way my parents did?

The truth is, it was probably because of my not-so-stellar (but not horrible, geez!) grades, and my less than perfect disciplinary record (I was a free spirit, what can I say…). But what I know now, and what I sensed then, was imperfections and all, there was a four-year college for me!

Interestingly, I was accepted to a few different four-year schools, all of which were considered selective institutions. I ended up attending the University of Vermont, graduated in three years, and then headed to the University of Pennsylvania for graduate study. I earned my master’s degree and then my doctoral degree in higher education, and focused my dissertation on exploring how high schools create college-going cultures. During the same time, I spent approximately seven years working in admissions and student services before transitioning to my current role as an independent educational consultant. Today, I help students—those with good grades, bad grades, arrests and angelic records—determine their academic interests and goals, and the postsecondary path that is the best fit.

What I also know now is that many American high school guidance counselors are not provided in-depth training on the college search and application process in graduate school. A 2012 Harvard report stated, “Although graduate course work varies by state…specific course work in higher education or college counseling is rarely required if even offered.” My guess is this was most likely the case with my high school counselor.

Once in the role, training does not become more readily available if offered at all. High school counselors are often left to their own devices, with few opportunities for professional development, to master what is a very broad base of knowledge. A qualitative study by Savitz-Romer in 2012, found that school-based in-service focuses almost exclusively on instructional topics, providing little relevance to school counselors, and as a result, most school counselors rely on outside professional development opportunities—or worse—they do not attend at all. When you begin to factor in the nuances of standardized testing, financial aid, school choice, application plans, and how Ivy League and other selective school’s admissions really work, it is clear it’s a whole other area of expertise that needs to be developed to guide students through what has become an increasingly confusing and competitive process.

I see IEC’s and high school guidance counselors as partners in the process, and feel strongly we are all on the same team and have the same goals in mind: to best serve our students and support them on their pathway to postsecondary education, whether its technical school, community college, the Ivy League or somewhere in between. Today, I am motivated to help school counselors better understand the college admissions landscape, and best support their students. I’ve developed training modules on selective college admissions, the Common Application, testing timelines, resume/activity sheet creation, and a general crash course for new counselors on all things applying to college. I’m confident IEC’s can benefit from learning about what goes on inside high school counseling offices, and by increasing knowledge sharing, we all seek to improve our ability to serve students.

I’d love to connect with high school counselors who want to learn more about college counseling, and in return, are eager to share their insights with IEC’s.

 

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Reflections on taking a gap year

 

New York Times readers who’ve taken a year off from their education, what many now call a gap year, were asked what they learned and what tips they have for those who are considering the same. Some of the responses included in this Education Life article were edited for length and clarity, and I’m posting some below. I do not think a gap year is right for everyone, but students who it is right for know how to conceptualize the time, outline their goals for it, plan it (for the most part) themselves, and have indicated a way to measure their success. Gap years are not years off. In fact, they are very much the opposite. Here’s what some gap-year-takers had to say about it:

By taking a gap year, you are making the brave decision to slow down. I deferred my admission to Claremont McKenna College for a year. I made a few plans, but ultimately left my gap year full of gaps. I worked as a salesperson. I took a class at a community college. I road-tripped with my best friend. The one thing I scheduled was a three-month-long trip to the South Pacific, a gift from my parents that I combined with some of the money I made in the fall.

For my gap year I lived with my parents and siblings. I worked a variety of jobs: for a land surveyor, nights at a convenience store and as an inventory checker. I hated them all, but they got me out of the house and put some money in my pocket. I felt lost. My friends were gone and I didn’t fit in with my family dynamic. The highlights of my months were my military service weekends. I made close connections with my fellow soldiers and looked forward to the challenges and camaraderie of our training time. Recognize that the gap year is a time of transition. When you feel alone and like your life is stuck while your friends are away on their own adventures, remember you are experiencing a challenge few accept. You will learn more about yourself during your gap year than most of your friends will learn during their first year of college. In addition, you’ll develop skills that will serve you in life: resilience, self-reliance, courage and patience. Your gap year will be the furnace that will temper your steely resolve to achieve when you arrive at college.

I decided a gap year would be the best choice for me because I felt exhausted after going through high school. Even though I come from a low-income family, there are programs like Global Citizen Year that provide scholarships for students of all backgrounds. (I paid $5,000 through outside scholarships and my own fund-raising.) Though there are many struggles at times with limited resources to take care of mental and physical health, the experience over all has been very meaningful. I am learning three languages here: French, Pulaar and Malinke. I even decided on what I want to study in college: linguistics. For work, I teach English at the local high school two days a week, and on the other days I work at my host family’s community garden. Since my host father works for the Peace Corps and Trees for the Future, I get to learn a lot about sustainability and foreign aid. Mostly, the trip is worthwhile because I got to meet my host family, who have guided me through Senegalese life as a Vietnamese kid who doesn’t know a lot about what he’s doing.

My experience with a gap year was not without its challenges. I went to northern Thailand, taught in a rural school and did community work with a monastery. The school, community and people were amazing. It was the other students in the gap year program that made it especially challenging. The majority of the people I was with picked Thailand so they could party. My weekends became party central, which was not what I signed up for. But all in all, I learned much more than I would in first-year university, about myself, rural education, public health and other cultures. I was forced out of my comfort zone on multiple occasions, and it served me well in the long run. I recommend doing your research. I fell for the company with the great promotional videos and website, and I paid for that, and my experience wasn’t as great, as far as gap years go.

If you are considering a gap year, we can help walk you through planning considerations. Feel free to reach out to us!

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